Who it's for
Yoga and Pilates practitioners, dancers working toward their splits, and anyone who wants better balance, posture and flexibility at home.
How to use it safely
- Set up the door. Use a sturdy, closed door that opens away from you, and lock it while you stretch.
- Start with an easy loop. Begin where the stretch feels gentle, then move one loop deeper over time.
- Never force it. A stretch should feel like a pull, never pain.
Colors
Pink, purple or silvery grey.
Questions customers ask
Will it damage my door?
The anchor is foam-padded and sits in the gap of a closed door. Close the door gently and check that it latches.
10-loop strap or Pilates strap?
The 10-loop strap gives you more grip points. The Pilates stretching strap is simpler, with an adjustable loop.