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Zenmarkt® Arm Hoop - Mini Hula Hoop for Adults

Color
Pink
Blue
Green

A fun, low-impact arm workout you'll actually look forward to.

Arm workouts get boring fast. The Zenmarkt® arm hoop turns them into play: spin it around your arm and feel your shoulders, arms and upper back working. It's soft, light and easy to use at home.

Why customers love it

  • Works arms, shoulders and upper back. Keeping the hoop spinning engages the small muscles of the upper body.
  • Soft on your arms. A layer of soft, elastic foam makes it comfortable to use.
  • Low impact. Easy on the joints, and you set the pace.
  • Use it your way. Spin it sitting or standing, on your arms or your legs.
  • Small and light. About 14 x 13.8 x 2.2 in and 0.55 lb (250 g) per hoop, so it's easy to store and take along.

"You can use them sitting or standing and you can use them for arms or legs." Verified Zenmarkt customer



Who it's for

Adults of every fitness level who want a fun way to move more at home, plus dancers and fitness fans looking for a new arm workout.

How to use it safely

  1. Clear some space. Keep lamps, shelves and other people out of the hoop's path.
  2. Start short. Try a minute or two per arm, then build up over days.
  3. Listen to your body. Stop if your shoulder or wrist hurts.

Colors

Pink, blue or green.

Questions customers ask

Can I use it on my legs?

Yes. Customers use it on arms and legs, sitting or standing.



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Customer Reviews

Based on 59 reviews
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S
SSMaj
Love These

These hoops are a wonderful, easy way to get some exercise and they're so versatile. You can use them sitting or standing and you can use them for arms or legs. While the exercise they offer is low impact, the simple act of spinning these offers exercise to many different muscle groups including your core, helping to keep you balanced and strong beyond toning your arms.

R
Rebecca Poling
Super soft, easy to use

I wasn't sure what to expect but I love these. They are fun and great exercise for my arms which are my problem area. They weights are just right - enough to make them easy to use without straining, and while they don't feel like foam they are very soft on my arms - much more than expected while still being sturdy. I am impressed.

s
sleegr
Feel the burn

I already had a weight hula hoop for my waist which I love using, so when I saw these arm ones I snagged it. These hoops are one heck of a workout… my arms were burning! My arms are going I be so toned in no time but I recommend not over doing it in one day cause your are arms are going to be sore. Great to add to your workout routine.

c
cathy
Awesome & Super Fun & Easy & Effective

This pair of arm hula hoops is super fun and makes exercise so much better. Made from a high quality elastic soft foam material. We decided to try out just 2 minutes and we are feeling the burn in our shoulders, arms, core, and back. The hoops weigh approximately a half pound and are easy to store or take with you. It feels more like dancing around having a good time instead of working out. Super high quality design and materials. Strong and durable. These hoops are definitely supercharging our motivation to exercise. Super happy. Love this set. Would definitely highly recommend this fun and effective arm hula hoop set. Overall, we are giving this awesome and useful design ⭐️⭐️⭐️⭐️⭐️.

B
Beck
Ha! Fun! Who knew?

I had never heard of such a thing, but I definitely feel it if I use these for a while. Nice to work all those small muscles at once. I feel like they could be a bit more padded. Use with caution indoors lol.